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Pilates X Australia


4.2 ( 8112 ratings )
Sundhed & Fitness
Forfatter: Ashleigh ODonnell
Gratis

The PXA is a new and exciting way to move. Our unique, dynamic physical fitness system integrates the best elements of exercise physiology and traditional Pilates technique.

Whether it is getting over that old injury, finding new boost in life or getting the healthy body you have been dreaming about – we will help you get there! PXA Team thrives to give you the tools you need to get the results you want.

In addition to our signature method, we offer a wide range of classes to suit your different needs. Choose your style or combine to create your own training program!

With the constant support of the PXA Team, our science-based nutrition program and all the exclusive content we offer, PXA offers you so much more than physical training!

Why PXA?
PXA tribe is leaner

Pilates X method helps you build strength, flexibility and lean muscle tone by lengthening the body and aligning the spine. By attending PXA classes regularly and following our unique nutrition program, you can expect overall slimming even in a short period of time.

PXA tribe stands taller

Pilates has a strong focus on the core and improving your postural awareness. Alignment and postural correction exercises will teach you to move and hold yourself differently. To simply stand taller.

PXA tribe holds head up high

New level of body awareness will help you tune in with your inner strength. With the support of our continuous mindset coaching you we want to empower you to be who you truly want to be.

PXA tribe is less stressed

Entering a PXA studio means some top quality me-time. Choose a challenging class that requires your 100 % focus to maintain the mind and body connection. Or go for a gentler style and just breath it all out. Either way, PXA classes will leave you with increased energy level and a focused mindset.

PXA tribe is on fire

PXA is all about passion for holistic wellbeing, courage to find your own path and being unapologetically you. Being surrounded by like-minded people kind of rubs off. Welcome to the tribe!